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Started By
Message
Looking for a new routine
Posted on 5/30/17 at 9:49 am
Posted on 5/30/17 at 9:49 am
Anyone have any good workout plans you use?
I like using drop sets and super sets but that is not a requirement. Not looking for heavy, aggressive muscle gain. Something moderate would do just fine.
5 workouts/week
I dont have a ton of gym equipment, so I prefer workouts that mainly utilize dumbells and barbells
I like using drop sets and super sets but that is not a requirement. Not looking for heavy, aggressive muscle gain. Something moderate would do just fine.
5 workouts/week
I dont have a ton of gym equipment, so I prefer workouts that mainly utilize dumbells and barbells
4
Posted on 5/30/17 at 9:52 am to J Murdah
Posted on 5/30/17 at 9:52 am to J Murdah
Posted on 5/30/17 at 9:52 am to J Murdah
There is a health/fitness board now.
Posted on 5/30/17 at 9:53 am to Displaced
My bad, thought I was on there
Posted on 5/30/17 at 12:23 pm to J Murdah
Look at the greyskull LCI method or maybe one of the Jim Stoppani workouts. Muscle gain/Loss is mainly going to be predicated on diet.
Posted on 5/30/17 at 8:56 pm to J Murdah
Blast for mass black
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