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Best joint supplement?
Posted on 1/17/22 at 12:32 pm
Posted on 1/17/22 at 12:32 pm
Hit 45 in a week and am Starting to really feel aches and pains in my joints. Been working out alot the past few months, cutting weight by almost 40 pounds but I feel sore in the joints. What are you guys on and what would you recommend as a daily joint supplement? I take turmeric but doesn’t seem to be doing much or maybe it is and I can’t tell the difference.
5
Posted on 1/17/22 at 1:09 pm to lsufanintexas
Rest and back off the intensity.
Posted on 1/17/22 at 1:27 pm to lsufanintexas
This is the one I take along with regular fish oil. Never really had any joint issues. Also, I see collagen listed a lot. My protein shakes have it in there.
Congrats on the weight loss! That huge.
Posted on 1/17/22 at 4:41 pm to lsufanintexas
I buy and use Sam’s Club brand Glucosamine HCL 1500 mg, Chondroiton/MSM Complex 1103 mg in one tab. 2 tabs a day does it. I’m 69 and it works for me.
Posted on 1/18/22 at 1:00 am to lsufanintexas
Collagen protein was a game changer for me and one of my buddies. Give it a try. I just add a scoop to my post work out shakes.
Posted on 1/19/22 at 8:43 am to tenderfoot tigah
I mix it in my coffee in the morning. I have the flavorless one and it mixes well. I find the heat of the coffee helps to mix it easier
Posted on 3/17/22 at 9:47 pm to tenderfoot tigah
What type collagen do you guys take?
Posted on 3/18/22 at 11:39 am to tiger91
quote:
What type collagen do you guys take?
Collagen Peptides, it’s in a small tub with a blue label. We have it in our local H-E-B stores and it’s fantastic. Walmart carries it as well.
Posted on 3/18/22 at 2:34 pm to tenderfoot tigah
quote:
Collagen protein was a game changer for me and one of my buddies.
In what way? Joint pain?
Posted on 3/18/22 at 2:57 pm to FieldEngineer
quote:
In what way? Joint pain?
also interested
Posted on 3/18/22 at 3:46 pm to tiger91
quote:
What type collagen do you guys take?
I get it added as a boost to my protein shakes from True Nutrition.
Posted on 3/19/22 at 2:20 pm to bad93ex
quote:
Collagen Peptides
I started adding this to my daily diet and the knee that has bothered me when I jog stopped hurting. I’m not saying this was the cure, just my experience.
COSTCO sells the 24 oz tubs and they go on sale occasionally. Stock up when they are on sale.
The Unflavored variety is better health wise than the Chocolate flavored.
Posted on 3/19/22 at 5:40 pm to lsufanintexas
I find a pizza goes very well with a joint.
Posted on 3/20/22 at 5:33 pm to BobABooey
Gotta get me some of them peptides, baws - tennis and some weightlifting are taking a toll on my shoulder
This post was edited on 3/20/22 at 5:34 pm
Posted on 3/22/22 at 8:51 am to bad93ex
Thanks .. thinking of starting to add it to my coffee in the am.
Posted on 3/24/22 at 2:35 pm to Aquila
Fish oil is good for a lot of things, but it does aid with joint pain, too.
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