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Started By
Message
Anyone take a supplement for inflammation?
Posted on 9/10/20 at 8:49 am
Posted on 9/10/20 at 8:49 am
40 year old male and have a lot of muscle aches and body aches
I take ZMA and mega man sport multivitamin
Also Vit D, C and iron
Anyone recommend something?
I take ZMA and mega man sport multivitamin
Also Vit D, C and iron
Anyone recommend something?
12
Posted on 9/10/20 at 9:07 am to dallastiger55
I take fish oil too.
Posted on 9/10/20 at 9:15 am to RolandDeschain
I take CBD oil for inflammation
Posted on 9/10/20 at 9:30 am to Buck Dancer
Oh yeah my bad. I take omega 3 as well.
Posted on 9/10/20 at 9:32 am to dallastiger55
I'll take krill oil and turmeric nightly. If I lift weights in the AM, then I'll take them in the PM.
Posted on 9/10/20 at 9:35 am to dallastiger55
quote:
40 year old male and have a lot of muscle aches and body aches
Tell your body to frick off and work through it.
This post was edited on 9/10/20 at 9:36 am
Posted on 9/11/20 at 9:19 am to dallastiger55
Turmeric 1,000mg / day is a very strong anti-inflammatory and has done wonders for my knees.
Posted on 9/11/20 at 2:11 pm to dallastiger55
I put Turmeric in my smoothies, maybe 3-4x/week. Fish oil about the same 3-4x/week (capsule during meal). Also THC a couple of times/week, not sure how much that helps compared to Turmeric and other more proven supplements.
Posted on 9/11/20 at 3:26 pm to dallastiger55
quote:
iron
Was this recommended by a doctor? I've never heard of a man taking iron.
Posted on 9/11/20 at 6:27 pm to KoozieKing
How am I the first person to suggest vagasil? Weird.
Posted on 9/11/20 at 6:36 pm to dallastiger55
Zyflamend is the best, but maybe just try magnesium glycinate first.
I also was surprised to see Iron, that could even be a culprit. Most men are in danger of iron overload, not deficiency.
I also was surprised to see Iron, that could even be a culprit. Most men are in danger of iron overload, not deficiency.
Posted on 9/14/20 at 5:57 pm to LSUfan20005
As I get older, I am having aches and pains that I didn't know existed. When I was 20, I was immune to soreness.
Posted on 9/15/20 at 10:16 pm to tenderfoot tigah
Salmon Roe DHA in phospholipid form. Liposomal Curcumin.
Posted on 9/15/20 at 10:19 pm to KoozieKing
quote:
i've never heard of a man taking iron.
I actually have an iron deficiency due to my Crohn’s disease. I take iron daily and it keeps my levels normal.
Posted on 9/16/20 at 7:49 am to dallastiger55
I tried turmeric which supposedly has zero side effects. But it made my heart race and gave me palpitations.
Posted on 9/25/20 at 9:31 am to LSUfan20005
quote:
Zyflamend is the best
Is that the name of the product? I could only find it sold by 1 company—New Chapter. And of the 10 ingredients, “zyflamend” is not listed.
Posted on 9/25/20 at 1:24 pm to dallastiger55
Salmon Roe and Liposomal Curcumin.
Posted on 9/25/20 at 1:32 pm to dallastiger55
Massage, ice, fish oil, tumeric
Posted on 9/25/20 at 2:31 pm to dallastiger55
Gaia brand Turmeric Supreme
Glucosamine sulfate 500 mg
The Lab J Flex
Fish oil a few x's / day
Recently started taking magnesium with evening meal
Do CrossFit 4-5 days / week, intense trail running and track workout every Thursday evening, and at the golf course just about every day the weather allows. No major aches other than expected muscle soreness associated with intensity of workouts.
Glucosamine sulfate 500 mg
The Lab J Flex
Fish oil a few x's / day
Recently started taking magnesium with evening meal
Do CrossFit 4-5 days / week, intense trail running and track workout every Thursday evening, and at the golf course just about every day the weather allows. No major aches other than expected muscle soreness associated with intensity of workouts.
Posted on 9/25/20 at 6:26 pm to Hot Carl
Yes, I was referring to the brand by New Chapter
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