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LSUEnvy
LSU Fan
Kingwood Tx, via Lake Chuck
Member since May 2011
7735 posts

re: PuttaDaForkDown

quote:

Just a matter of time before it stalls.

spoken like a true veteran of the Putta

225/189.5/180
decent trough day ystdy but kinda surprised I sstayed under 190.


TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
31029 posts

re: PuttaDaForkDown
Free lunch got me. Chicken Caesar with some sausage on the side. Calorie wise, not bad but the chicken in sausage has insane levels of sodium. Just ate it and already dying of thirst.

Skipped the white beans and rice to avoid the carbs.


Adam4LSU
LSU Fan
Baton Rouge
Member since Mar 2008
9851 posts

re: PuttaDaForkDown
Benchmark day for me

210/180/170

30lbs 10 more to go!


hashtag
LSU Fan
Member since Aug 2005
18557 posts

re: PuttaDaForkDown
218/182.6/175

A few days of being sick saw a drop of weight. Guess I'll see a gain soon.


LSUEnvy
LSU Fan
Kingwood Tx, via Lake Chuck
Member since May 2011
7735 posts

re: PuttaDaForkDown
quote:

210/180/170


good luck with the Air Force
This post was edited on 5/15 at 11:45 am


Adam4LSU
LSU Fan
Baton Rouge
Member since Mar 2008
9851 posts

re: PuttaDaForkDown
Thanks man


Rohan2Reed
Grambling Fan
ATL, shorty.
Member since Nov 2003
74221 posts
Online

re: PuttaDaForkDown
may I ask you folks who contribute to this thread regularly and have lost a lot of weight, what were the contributing factors to you being so heavy?


hashtag
LSU Fan
Member since Aug 2005
18557 posts

re: PuttaDaForkDown
quote:

what were the contributing factors to you being so heavy?

- wife got pregnant
- zero exercise
- cheeseburgers
- fried food
- chocolate


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tduecen
Tulane Fan
The internet
Member since Nov 2006
111173 posts

re: PuttaDaForkDown
- being lazy
- working in office
- not moving while at work
- getting food on the go
- over eating when we ate out
- eating out 4+ times a week
- drinking 2-4 cokes a day
- snacking
- consuming more calories than I burned
- not realizing I allowed myself to get as heavy as I was


lsucm10
LSU Fan
Baton Rouge
Member since Sep 2010
1036 posts

re: PuttaDaForkDown
Today is a strange day for me. One month ago from today I was running the Boston Marathon. My 10 week pregnant wife at the time, was sitting in the grandstands waiting for me to finish the last 0.5 miles of the race. It was a dream coming true... 
I am now sitting here with a package from the BAA that includes my medal from the race. I have it on the table and have been looking at it for the last few hours. For some reason I can't bring myself to open it. Please pray for those who lost their lives and those that are injured for a speedy recovery. Tldr....


TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
31029 posts

re: PuttaDaForkDown
quote:

Tldr


Just give the old lady a hug and thank the powers that be you are still around.



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Adam4LSU
LSU Fan
Baton Rouge
Member since Mar 2008
9851 posts

re: PuttaDaForkDown
quote:

what were the contributing factors to you being so heavy?

tore acl for the 2nd time, quit sports, used knee as excuse to not be active. Moved back to Louisiana, ate lots of bad shit, got married, at more bad shite. That about sums it up


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Adam4LSU
LSU Fan
Baton Rouge
Member since Mar 2008
9851 posts

re: PuttaDaForkDown
quote:

- working in office
- not moving while at work
- getting food on the go
- over eating when we ate out
- eating out 4+ times a week


This right here is probably the reason 70% of overweight people are overweight. Too lazy to prepare my own lunch in the morning was killer, especially when you have a small time for lunch break during the day and limited choices. You are forced to eat horribly.

quote:

drinking 2-4 cokes a day

I'm on a 1200 calorie diet. I was drinking 2-4 cokes per day if not more. That's 280-560 calories or almost half of my budget per day on something that just makes you hungry immediately. I didn't realize this until it was too late. Just cut it completely, the artificial sweetener in diet/zero drinks may have no sugar, but they have the same short term effects as sugar as in making you hungry/crave food.
This post was edited on 5/15 at 10:54 pm


TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
31029 posts

re: PuttaDaForkDown
I still make real bad food choices all the time but one bad habit I've conquered is I don't drink sugar.

I used to polish off a 2 liter of coke about every other day. Easily 500 to 800 calories a day just from soda.

323/180.6/175

Mediocre day at the trough. gain is mainly from sodium. Not enough calories to gain almost a pound.


hashtag
LSU Fan
Member since Aug 2005
18557 posts

re: PuttaDaForkDown
218/182.2/175

Hope everyone has a great day. Don't go fat.


Benchwarmer
LSU Fan
Member since Feb 2004
4913 posts

re: PuttaDaForkDown
170/151.5/145

never been over 172 so can't respond to the question. but I was skinny fat which is just as bad. Poor diet, too much pufa's, breads and sugar caused high BP and bad blood numbers.


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tduecen
Tulane Fan
The internet
Member since Nov 2006
111173 posts

re: PuttaDaForkDown
Yea I've gotten to the point I have maybe 1 diet drink a week. So I've maintained the good habits of cutting out coke/fast food but added bad of drinking more than once every other week and back to eating out 2 times a week at least.

Also contributing factors to weight gain

- long term relationship was comfortable so didn't work out

Went from being active in high school, to military, then after got a decent job that required me to sit on my ass. Not a good thing since I had to wake up for 6 to be at work for 8 and then worked till 5 with another 45-1:30 drive home. Fast food was quickest, cheapest option out.


lsucm10
LSU Fan
Baton Rouge
Member since Sep 2010
1036 posts

re: PuttaDaForkDown
255/203.9/185

I got to stay above 200 until the 25. I'm in the 200lbs class for the fat boy 5k in nola. Lets hope for nice weather so I can finish a damn race.


LSUEnvy
LSU Fan
Kingwood Tx, via Lake Chuck
Member since May 2011
7735 posts

re: PuttaDaForkDown
Lsucm I'm sure getting your medal in the mail was bitter sweet but it's something that you worked very hard for, maybe in time you can put it all in perspective. I really can't imagine the emotions that whole event brings to you.
225/190/180
Stall...


lsucm10
LSU Fan
Baton Rouge
Member since Sep 2010
1036 posts

re: PuttaDaForkDown
I got a email today from the BAA. Me and the other runners that did not get to finish have been given spots to run in 2014! Best email ever. Such a swing of emotions over the last 24 hours. Todays run will be great.


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