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Started By
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Low fat, low carb cereal without aspartame?
Posted on 1/3/13 at 1:14 pm
Posted on 1/3/13 at 1:14 pm
Anyone know of cereal that would fit this? I bought the Publix version of All Bran (basically just sticks) because the fat and carb content was so low.
Got it home and realized it had aspartame in it.
TIA
Got it home and realized it had aspartame in it.
TIA
2
Posted on 1/3/13 at 1:23 pm to Tigertown in ATL
I eat Special K with protein. It has 10g of protein and a relatively low carb count I believe, but its still cereal. Fat would be very low. Not sure about the aspartame though. I've never looked for that on a label.
Posted on 1/3/13 at 1:48 pm to Tigertown in ATL
Take a look at these Food For Life
Posted on 1/3/13 at 2:05 pm to Tigertown in ATL
quote:
Thanks I will check it out.
I googled it and it has 14g carbs, which for a cereal is pretty low. 5g of that is dietary fiber, which means you can subtract 5g from the 14g since dietary fiber doesn't really count as carbs, so you're looking at 9g.
I didn't see anything about aspertame on the screenshot of the label.
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