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re: Sleep Apnea...Have anyone of you had this?
Posted on 5/7/21 at 11:46 am to Keys Open Doors
Posted on 5/7/21 at 11:46 am to Keys Open Doors
I’ve got a few questions for people with mild or severe apnea and are tracking it
Before using the CPAP/getting a mouth guard/surgery, did you ever use an app like Fitbit or the iwatch to track your sleep? My Fitbit data shows about 4-5 interruptions, on par with my home study but with 500 times the sample size. I’m not sure how reliable the Fitbit stuff is for that though.
My doctor wasn’t sure either but thought the resting heart rate feature was pretty legit.
Second, did you ever track your heart rate while sleeping? How did it compare to your resting heart rate while awake
Eta: My device was technically a BIPAP
Before using the CPAP/getting a mouth guard/surgery, did you ever use an app like Fitbit or the iwatch to track your sleep? My Fitbit data shows about 4-5 interruptions, on par with my home study but with 500 times the sample size. I’m not sure how reliable the Fitbit stuff is for that though.
My doctor wasn’t sure either but thought the resting heart rate feature was pretty legit.
Second, did you ever track your heart rate while sleeping? How did it compare to your resting heart rate while awake
Eta: My device was technically a BIPAP
This post was edited on 5/7/21 at 11:48 am
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