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Message
re: Patellofemoral Pain Syndrome
Posted on 11/13/18 at 5:35 pm to Jammo
Posted on 11/13/18 at 5:35 pm to Jammo
quote:
Patellofemoral Pain Syndrome
What does it feel like? I've been getting a really sharp pain in what feels like my kneecap whenever I put pressure on my right leg. Walking down stairs, running, etc. all hurt like a sumbitch. A little google searching keeps bringing this up, not sure if that's what it is or something worse.
2
Posted on 11/13/18 at 6:51 pm to BlastOff
I get that too sometimes. PT said it's a fat pad impingement. When I do high volume squats and get tired I have a tendency to shoot my hips forward, which puts my knees in a bad spot. Really only happens on bodyweight it really light squats where were doing really high volume in CF. Takes a week of laying off to calm down
Posted on 11/13/18 at 8:27 pm to BlastOff
That’s Chondromalacia
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