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re: Anybody else notice this when they quit drinking?
Posted on 7/16/18 at 7:27 am to mikelbr
Posted on 7/16/18 at 7:27 am to mikelbr
quote:
It's actually because of the better quality sleep
I sleep great when I drink a bit. If I have a few and go to sleep 2 hours later than I typically do, I can typically still wake up at the same time feeling the same. I tend to wake up here and there when completely sober, but will be out cold the whole night with a few drinks.
I don't drink very often though.
1
Posted on 7/16/18 at 7:32 am to KG6
quote:
nd go to sleep 2 hours later than I typically do, I can typically still wake up at the same time feeling the same.
Have you tried this without drinking?
I've also found sometimes going to bed a little later gets same or a better sleep.
Going to bed too early can actually make it worse.
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