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re: Anybody else notice this when they quit drinking?
Posted on 7/16/18 at 6:59 am to celltech1981
Posted on 7/16/18 at 6:59 am to celltech1981
When you are drinking, you don’t go into REM (dream) sleep. When you stop drinking your body is catching up all of the lost REM that was missed but needed.
this was on a joe Rogan episode with a sleep specialist. It was really interesting.
this was on a joe Rogan episode with a sleep specialist. It was really interesting.
Posted on 7/16/18 at 8:00 am to Dos Gris
quote:
When you are drinking, you don’t go into REM (dream) sleep
This is most likely true but for some reason, I wake up earlier and more refreshed when I drink the night before. I have great workouts the day after.
Posted on 8/1/18 at 1:55 pm to Dos Gris
quote:
When you are drinking, you don’t go into REM (dream) sleep.
Well that’s terrifying and explains quite a bit
Posted on 8/1/18 at 3:18 pm to Dos Gris
quote:
When you are drinking, you don’t go into REM (dream) sleep. When you stop drinking your body is catching up all of the lost REM that was missed but needed.
this was on a joe Rogan episode with a sleep specialist. It was really interesting.
Got to be this. When I get drunk I just wake up the next day and don't even remember sleeping. Just the time is several hours later.
Posted on 11/16/18 at 6:42 am to Dos Gris
quote:
When you are drinking, you don’t go into REM (dream) sleep.
That’s cool that they named the sleep after a band
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