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Message
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Posted on 3/2/24 at 1:00 pm to HVAU
Today w6 d4:
frick me, I drank too much wine last night. Thought I might attempt a new 1rm, but I think I’ll save it for a less hungover day.
Bench 2x225, 4x2x235, 1x255, 1x265
Squat 3x10x175
Right knee felt tweaky. Oh well.
Preacher curls 3x10x85, 95, 105
DB Ext 3x10x75, 85, 95
AB curls 2x12x65, 1x15x65
BW dips 3x6
Had db Incline scheduled, but ran out of time.
frick me, I drank too much wine last night. Thought I might attempt a new 1rm, but I think I’ll save it for a less hungover day.
Bench 2x225, 4x2x235, 1x255, 1x265
Squat 3x10x175
Right knee felt tweaky. Oh well.
Preacher curls 3x10x85, 95, 105
DB Ext 3x10x75, 85, 95
AB curls 2x12x65, 1x15x65
BW dips 3x6
Had db Incline scheduled, but ran out of time.
This post was edited on 3/2/24 at 1:52 pm
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