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Message
3
Posted on 4/3/18 at 8:33 am to Mingo Was His NameO
quote:
I weigh 138 lbs
How tall are you?
Posted on 4/3/18 at 8:36 am to Mingo Was His NameO
quote:
For the third time, I'm trying to narrow out the bottom of my back.
even still, 10% is shredded. There should be no visible fat that actually bothers anyone unless you are getting ready for competetion.
Posted on 4/3/18 at 10:02 am to Mingo Was His NameO
If you're 138, I would try to gain muscle while holding steady fat wise. Muscle will ultimately drive your metabolism.
I don't mean this as a criticism, but if you're 138, you can only have so much lean muscle and it probably isn't enough to drive metabolism.
I don't mean this as a criticism, but if you're 138, you can only have so much lean muscle and it probably isn't enough to drive metabolism.
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