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re: Anyone here with ACL injuries?

Posted on 9/20/17 at 9:33 pm to
Posted by rmc
Truth or Consequences
Member since Sep 2004
26557 posts
Posted on 9/20/17 at 9:33 pm to
Man I think I just had an awesome surgeon or got lucky. Had it Mardi Gras 2013. Had 3 months of post op rehab but didn't do anything until 9 months and started playing golf. Played softball again about 15 months post op. No problems. I can hear it when I bend down. Had cadaver tendon.

Now I play golf all year about three times a month. I play in a coed softball league that is rec not competitive. Never swells. Never aches. I do not jog or run at all but I never did. Don't wear any sort of brace or protection. Tore acl and meniscus. 34 now.

ETA. Realized you were asking for workout stuff. I ain't got time for that. Somehow got on the wrong board.
This post was edited on 9/20/17 at 9:36 pm
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