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re: Best way to kill the beer gut?

Posted on 8/17/17 at 10:05 am to
Posted by IronMike1775
Baton Rouge, LA
Member since May 2017
91 posts
Posted on 8/17/17 at 10:05 am to
Just because you do sit ups doesn't mean you're going to get abs, or lose your beer gut. You burn fat collectively over you whole body through cardio, weight lifting, and diet. Lower your carb intake, and that will help you. Try the paleo diet. That's a good, easy diet to start with.
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