- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Avoiding leg day post-soreness
Posted on 8/11/17 at 8:48 pm to Lester Earl
Posted on 8/11/17 at 8:48 pm to Lester Earl
yep ice bath. then a hot hot bath after. pulls the out blood to the surface and allows new blood to rush in with the new nutrients.
Also I find that a ride on my air bike the next day helps a ton.
Also I find that a ride on my air bike the next day helps a ton.
0
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News