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Started By
Message
3
Posted on 8/11/17 at 6:44 pm to biggdogg
quote:
Have you tried any supplements or pain medication? Anything for inflammation may reduce the pain
Just ibuprofen.
Based on most recommendations I'll add deadlift and squat to a few other days. Just have to live with it for a few weeks. Thanks all
This post was edited on 8/11/17 at 7:26 pm
Posted on 8/11/17 at 7:25 pm to biggdogg
(no message)
This post was edited on 8/11/17 at 7:26 pm
Posted on 8/11/17 at 9:07 pm to biggdogg
quote:
pain medication? Anything for inflammation may reduce the pain
Reduces muscle repair
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