re: Leg Day Question (Knee pain)

Someone mentioned a knee sleeve. It's truly amazing how well these things work. I had some patella issues and got one and it was night and day. No pain, could do every lift and plyo with it on but without it there was no way. I think mine was a mueller (sp?) with a little gel pad around the knee cap and that thin flexible metal on each side. Very lightweight and not burdensome at all.