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Message
re: Leg Day Question (Knee pain)
Posted on 7/7/17 at 11:14 am to MyNameIsInigoMontoya
Posted on 7/7/17 at 11:14 am to MyNameIsInigoMontoya
quote:
There is no universal standard for "form" on complex moves like a squat
Mobility Myths with Dr. Quinn | Butt Wink | JTSstrength.com
Yeah, she may not have found the right stance for her to do the exercise well. I know butt wink isn't what is being talked about but the video does help show how even a slightly different stance can make a worthwhile difference.
That video has a girl demonstrator...
1
Posted on 7/7/17 at 12:07 pm to zatetic
Dr Quinn is amazing. Love his videos.
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