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re: Anyone have tips for severe/sharp pain in neck from sleeping?
Posted on 6/30/17 at 7:21 am to poncho villa
Posted on 6/30/17 at 7:21 am to poncho villa
Physical therapist.
If you're too lazy, Google chin tucks and chin tucks with cervical extension and perform religiously 5-6 times per day. Will be better in a few days.
Don't go to chiropractor. They will do unnecessary x rays and tell you you're out of alignment and need to see them 3x/week forever for a problem that will likely get better on its own in 2 wks.
If you're too lazy, Google chin tucks and chin tucks with cervical extension and perform religiously 5-6 times per day. Will be better in a few days.
Don't go to chiropractor. They will do unnecessary x rays and tell you you're out of alignment and need to see them 3x/week forever for a problem that will likely get better on its own in 2 wks.
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