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re: Good routine to improve pullups?

Posted on 6/20/17 at 2:10 pm to steve123
Posted by lsu777
Lake Charles
Member since Jan 2004
31507 posts
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Posted on 6/20/17 at 2:10 pm to steve123
Armstrong pull-up program or grease the groove method. But best thing to do to improve pull-ups is not be as fat.
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