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re: Workout Plans: What is everyone following these days? (NSFW)
Posted on 6/21/17 at 8:19 pm to tke_swamprat
Posted on 6/21/17 at 8:19 pm to tke_swamprat
quote:
Body Spartan Genesis. On week 3.
how is this? been thinking about pulling the trigger
1
Posted on 6/21/17 at 8:25 pm to brass2mouth
I was actually on week 4. Started week 5 this week. I'm enjoying it. Very sore this week though. Going from 4 weeks of 5x5 to 12,10,8,6.
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