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re: Rapid fatloss diet support thread
Posted on 6/29/17 at 2:22 pm to lsu777
Posted on 6/29/17 at 2:22 pm to lsu777
quote:
looks good, just realize if you start gaining fat, start cuttig cals on rest days or up the cardio. other than that, looks good.
Cut calories or carbs? You said carbs earlier in the thread just trying to make sure
1
Posted on 6/29/17 at 3:17 pm to goldennugget
quote:
Cut calories or carbs? You said carbs earlier in the thread just trying to make sure
You already cut carbs from those days, so not much you can do on that standpoint if you are still gaining fat. You will have to start cutting overall calories coming from fat.
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