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re: Rapid fatloss diet support thread
Posted on 6/29/17 at 2:19 pm to goldennugget
Posted on 6/29/17 at 2:19 pm to goldennugget
looks good, just realize if you start gaining fat, start cuttig cals on rest days or up the cardio. other than that, looks good.
1
Posted on 6/29/17 at 2:22 pm to lsu777
quote:
looks good, just realize if you start gaining fat, start cuttig cals on rest days or up the cardio. other than that, looks good.
Cut calories or carbs? You said carbs earlier in the thread just trying to make sure
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