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re: Rapid fatloss diet support thread
Posted on 6/29/17 at 9:32 am to AUtigerNOLA
Posted on 6/29/17 at 9:32 am to AUtigerNOLA
I dunno! My plan is to eat well till one meal and have an overage with that one meal. So if my maintenance is 2000, eat 1000 calories before the meal and do 1200 at the cheat meal. I don't wanna overdo the calories but I do want to have a small break before going at it again.
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