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re: Rapid fatloss diet support thread
Posted on 6/29/17 at 7:58 am to Hu_Flung_Pu
Posted on 6/29/17 at 7:58 am to Hu_Flung_Pu
quote:
It's refeed for 3 days right then I hop back on it?
That's what it basically says in the book but I actually just needed it for that one cycle. I just went back to a maintenance diet. I think it just depends on how much you need to lose.
And nice work bro
This post was edited on 6/29/17 at 7:59 am
1
Posted on 6/29/17 at 7:59 am to AUtigerNOLA
I'm going to get below 10% before I finish.
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