- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Rapid fatloss diet support thread
Posted on 6/28/17 at 4:27 pm to goldennugget
Posted on 6/28/17 at 4:27 pm to goldennugget
if you want more of a recomp effect, eat lots of carbs on workout days, not really any on rest days. But that is something you will have to adjust as you go. I would start at prolly 150-200g of carbs on rest days and adjust as needed.
0
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News