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re: Rapid fatloss diet support thread
Posted on 6/17/17 at 6:03 pm to ZoneLiftGMC
Posted on 6/17/17 at 6:03 pm to ZoneLiftGMC
I ate at normal maintenance today as I worked for close to 6 hours helping my friend pour a slab. Prolly carried a wheel barrel full of concrete 25 times about 100 years each time so I burned plenty today.
Hopefully I see 183 tomorrow.
Hopefully I see 183 tomorrow.
1
Posted on 6/17/17 at 6:27 pm to lsu777
quote:
Lunch was easier than I thought. Two chicken breasts covered in salsa and 10g of low fat shredded cheese. Easily the best grilled chicken I've had this week.
So good I had it for dinner also.
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