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re: Intermittent Fasting- anyone do it?

Posted on 6/21/17 at 6:14 pm to
Posted by Farkwad
Byzantium
Member since Sep 2010
2669 posts
Posted on 6/21/17 at 6:14 pm to
I often do not eat for 4 hours post morning workout and ride the elevated GH. You are not hindering gains or recovery.
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