- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Official Fitness Board Log Thread
Posted on 11/17/17 at 12:49 pm to Hu_Flung_Pu
Posted on 11/17/17 at 12:49 pm to Hu_Flung_Pu
rep day for chest/shoulders today.
good workout even though I was feeling weaker than usual.
good workout even though I was feeling weaker than usual.
1
Posted on 11/17/17 at 1:40 pm to CptBengal
Dynamic deadlift
315 with 160 bands 5x2 conventional, 5x2 sumo
Deficit deadlifts 1"
405 4x1 conventional
Deadlift
405 2x1 conventional, 2x1 sumo
Landmine rows
5 plates 3x5
Did all with hook grip and I have no problems with it anymore. Zero pain.
315 with 160 bands 5x2 conventional, 5x2 sumo
Deficit deadlifts 1"
405 4x1 conventional
Deadlift
405 2x1 conventional, 2x1 sumo
Landmine rows
5 plates 3x5
Did all with hook grip and I have no problems with it anymore. Zero pain.
This post was edited on 11/17/17 at 1:51 pm
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News