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re: Official Fitness Board Log Thread
Posted on 8/17/17 at 7:43 pm to Hu_Flung_Pu
Posted on 8/17/17 at 7:43 pm to Hu_Flung_Pu
Bench day
255x5, 290x3, 325 1+(did 4)
All I could do today. Elbow getting sore. Gonna deload next week. Got my training max to 350 on bench though.
I need to get some elbow sleeves.
255x5, 290x3, 325 1+(did 4)
All I could do today. Elbow getting sore. Gonna deload next week. Got my training max to 350 on bench though.
I need to get some elbow sleeves.
1
Posted on 8/18/17 at 10:07 am to Hu_Flung_Pu
21 strict press @ 95lbs
400m run
15 push press @ 135lbs
400m run
9 push jerks @ 155lbs
400m run
Got em all unbroken
400m run
15 push press @ 135lbs
400m run
9 push jerks @ 155lbs
400m run
Got em all unbroken
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