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re: Official Fitness Board Log Thread
Posted on 8/12/17 at 2:09 pm to Hu_Flung_Pu
Posted on 8/12/17 at 2:09 pm to Hu_Flung_Pu
Gonna die worse
Giant sets
Primary 5x5
Weighed chins w/ 45 and 25
Over head press up to 185
Hanging leg raises
Secondary 3x10
Floor press up to 225
Drag curls 100
Crunches
Conditioning 3 rounds
Burpee pullups x 10
Goblet squats 15 BW
Giant sets
Primary 5x5
Weighed chins w/ 45 and 25
Over head press up to 185
Hanging leg raises
Secondary 3x10
Floor press up to 225
Drag curls 100
Crunches
Conditioning 3 rounds
Burpee pullups x 10
Goblet squats 15 BW
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