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re: Official Fitness Board Log Thread
Posted on 5/24/17 at 9:36 pm to tke_swamprat
Posted on 5/24/17 at 9:36 pm to tke_swamprat
5 mile hike
1
Posted on 5/25/17 at 5:31 am to Old Sarge
You sons of bitches are not gonna get the shredz with all that sleeping BS. Need to wake up, it's cardio time.
This morning I have
Burpee challenge- 4 rounds of 10
And
Row- 4 rounds of 400m sprint
Legs tonight
This morning I have
Burpee challenge- 4 rounds of 10
And
Row- 4 rounds of 400m sprint
Legs tonight
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