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Posted on 4/9/17 at 6:20 pm to Jorts R Us
I've got ankylosing spondylitis, which is under the arthritis/inflammation umbrella. I cut out all desserts and refined sugar stuff, gave up the booze, and limit the starches. Haven't had a pain flare up since.
Posted on 4/9/17 at 6:46 pm to Jorts R Us
I avoid processed carbs, sugar, any added sugar, and gluten like it is poison. If I screw up, my body attacks itself. Makes me want to play in traffic. The meds I was given crushed my immune system, but the diet has been as effective. I don't take anything minus Advil now.
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