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re: Benefits of multi-vitamin pills?

Posted on 3/26/17 at 1:09 pm to
Posted by Hopeful Doc
Member since Sep 2010
15017 posts
Posted on 3/26/17 at 1:09 pm to
quote:

a,d,e, and k. 

The Mega doses of c and b you just piss out 90% of it



Well, mega doses of your fat soluble vitamins (ADEK) have potential toxicities. Some worse than others.
This post was edited on 3/26/17 at 1:09 pm
Posted by lsucoonass
shreveport and east texas
Member since Nov 2003
68490 posts
Posted on 3/26/17 at 1:11 pm to
True

But I still don't know what a mega dose of e is

I can take 2400% of the dra and haven't had any side effects except for a larger load
This post was edited on 3/26/17 at 1:16 pm
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