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re: Benefits of multi-vitamin pills?
Posted on 3/26/17 at 1:07 pm to shotcaller1
Posted on 3/26/17 at 1:07 pm to shotcaller1
I think you get more benefits from the minerals and a,d,e, and k.
The Mega doses of c and b you just piss out 90% of it
The Mega doses of c and b you just piss out 90% of it
1
Posted on 3/26/17 at 1:09 pm to lsucoonass
quote:
a,d,e, and k.
The Mega doses of c and b you just piss out 90% of it
Well, mega doses of your fat soluble vitamins (ADEK) have potential toxicities. Some worse than others.
This post was edited on 3/26/17 at 1:09 pm
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