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re: New Multi-Grip press bar is changing my life

Posted on 2/1/17 at 11:36 am to
Posted by Chad504boy
4 posts
Member since Feb 2005
166500 posts
Posted on 2/1/17 at 11:36 am to
i've done a few different things with it monday and tuesday, really didn't even go too heavy and i can feel soreness in different groups bc of it.
Posted by Bmath
LA
Member since Aug 2010
18681 posts
Posted on 2/1/17 at 1:40 pm to
quote:

i've done a few different things with it monday and tuesday, really didn't even go too heavy and i can feel soreness in different groups bc of it.


You feel some soreness after a new workout, and that leads you to the conclusion that it is effective?

Well, you might as well go and buy a shake weight too.
This post was edited on 2/1/17 at 2:02 pm
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