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re: Do these weekly workout and diet totals seem excessive?
Posted on 1/17/17 at 3:09 pm to lsu777
Posted on 1/17/17 at 3:09 pm to lsu777
quote:
As far as the workout "plan"; there is no plan and its stupid.
I never said there was a plan in the OP. I said those were weekly "totals" of all my reps. I have a routine with workouts etc that reach those totals throughout the week. I was just too lazy to type it up.
1
Posted on 1/17/17 at 3:13 pm to theunknownknight
there is nothing extreme about the totals. But you are taking a pounding with that much volume but to each his own.
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