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re: Switching to vegetarian diet
Posted on 1/4/17 at 11:14 am to lsugrad35
Posted on 1/4/17 at 11:14 am to lsugrad35
quote:
I think he expected to lose weight. He didn't.
People tend to subsidize with sugar when their hunger isn't satisfied.
If you want to cut down on unhealthy snacks and processed foods, and eat more healthfully, just cut out the bad stuff and add more nutritious vegetables to your diet. You can even have a salad instead of a heavy meal for lunch or dinner.
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