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re: Nutrition/Fitness Gurus of the OT
Posted on 11/28/16 at 3:30 pm to Jizzamo311
Posted on 11/28/16 at 3:30 pm to Jizzamo311
Is #2 the same concept as grape juice to spike insulin right after a workout? To get more oxygen in the blood and circulating into the muscles?
1
Posted on 11/28/16 at 3:31 pm to NotoriousFSU
Yes, but unless the Grape juice contains Dextrose, it isn't serving it's purpose.
Do you know if it does?
Do you know if it does?
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