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re: Workout Bros: Off Week Diet?
Posted on 10/12/16 at 8:26 am to FootballNostradamus
Posted on 10/12/16 at 8:26 am to FootballNostradamus
People may disagree with me but a whole week off every 5th week seems like too much time off. I usually take a week off 2 times a years maybe 3 times.
1
Posted on 10/12/16 at 8:40 am to DownSouthTiger
what is your goal here. It depends on what you are trying to do
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