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re: Strength and conditioning discussion
Posted on 8/21/16 at 3:23 pm to colors_of_kings
Posted on 8/21/16 at 3:23 pm to colors_of_kings
quote:
I'm not a PT but even I can understand that power and limber contradict each other.
lol, they go in hand in hand.
What in the actual frick
1
Posted on 8/21/16 at 3:31 pm to Lester Earl
quote:
quote: I'm not a PT but even I can understand that power and limber contradict each other. lol, they go in hand in hand. What in the actual frick
Yeah, that's just silly. That's pre-Alvin Roy thinking right there. Lifting weight makes u muscle bound & slow
This post was edited on 8/21/16 at 3:42 pm
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