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re: Lewis Neal sets an #LSU record with a 391 pound power clean. And there's video
Posted on 7/19/16 at 10:34 am to Restomod
Posted on 7/19/16 at 10:34 am to Restomod
Impressive. For comparison, here's Dmitry Klokov (an Olympic medalist) cleaning 475 lbs. Skip to the 1:00 mark
1
Posted on 7/19/16 at 10:49 am to boxcarbarney
That's a lot of weight either way. BAck in high school in the 70's we use to have to do 3 lifts (primarily) for football: 3x5 of power cleans, squats, and bench press. To this day I still do power cleans in my workouts. Rarely see anyone else in the gym doing power cleans or cleans of any sort these days
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