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re: Most useful, FREE, and complete health/fitness app?
Posted on 6/22/16 at 9:08 pm to Hugo Stiglitz
Posted on 6/22/16 at 9:08 pm to Hugo Stiglitz
quote:
Myfitness pal
One tedious SOB. Unless you're eating widely available pre-made food, restaurant food, or measuring everything in your cooked meals, it's a pain in the arse to get it right.
I used it for a few weeks to let me get the feel of what a good day's worth of food was for the macro proportions I was shooting for and now just base my eating off that experience.
3
Posted on 6/22/16 at 11:02 pm to GRTiger
quote:If you are very disciplined, it works well because you'd rather not eat than enter another damn item.
Myfitness pal
quote:
One tedious SOB. Unless you're eating widely available pre-made food, restaurant food, or measuring everything in your cooked meals, it's a pain in the arse to get it right.
Posted on 6/23/16 at 12:54 am to GRTiger
quote:
it's a pain in the arse to get it right.
Still being close is better than no option at all.
Seems like a big problem is people not always associating the calories with the food they are eating, and as long as you are somewhat honest, seeing 500 calories for 4 oreos or whatever it should definitely help out.
Posted on 6/23/16 at 7:19 am to GRTiger
It really isn't that bad. I have never complained about it being tedious. I thought it was really too easy to not do it.
Just scan the package from which the food came from. This includes the stuff you make in your meals.
Just scan the package from which the food came from. This includes the stuff you make in your meals.
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