re: Low Fat Diet Is Allegedly Wrong According to Report

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Where?

And you don't understand how the intestines work. That person could be doing IF

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I am doing intermittent fasting and thats why its so much in one sitting. I love big meals but not usually that much but you gotta do what you gotta do to get the cals in.

and he assumes I am a bodybuilder because I lift weights. I am not. I lift heavy and eat to support my goals. I doubt I will ever reach a point where I stop trying to put on muscle and staying as ripped as possible but that doesnt make me a bodybuilder. Like I said I lift in my garage.