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Message
re: Low Fat Diet Is Allegedly Wrong According to Report
Posted on 5/23/16 at 4:40 pm to dabigfella
Posted on 5/23/16 at 4:40 pm to dabigfella
quote:
calories in vs calories out doesnt mean your healthy. My roommate in college would eat mcdonalds or some other fast food daily and he had a six pack but there is no way he was actually healthy. We're only mid 30s now and he still eats like that and is thin but surely heart issues will arise wont they?
most heart health problems are genetics. ans some people are able to process food better than others.
in general the less processed something is than the better it is for you. I.E. grass fed beef and butter is better for you than regular beef and butter. fresh veggies out your garden are better than canned veggies. etc etc
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