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re: Tips for starting a running/jogging program
Posted on 5/2/16 at 12:01 pm to Hog on the Hill
Posted on 5/2/16 at 12:01 pm to Hog on the Hill
quote:
lol telling someone who's had trouble running in the past to start with sprints is horrible advice.
High intensity training does work great. But it's also something you ease into. But since I plan on running with a dog, it's not my first choice.
2
Posted on 5/2/16 at 12:03 pm to CCTider
quote:Of course, but going straight into sprinting is at terrible idea. You can do high intensity workouts without sprinting. For someone who doesn't run, sprinting as a workout is not good.
High intensity training does work great. But it's also something you ease into. But since I plan on running with a dog, it's not my first choice.
Posted on 5/2/16 at 2:49 pm to CCTider
Pay attn to your doggie too :) Many can't run the distances/amount of time we can.
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