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re: Tips for starting a running/jogging program

Posted on 5/2/16 at 11:55 am to
Posted by Hog on the Hill
AR
Member since Jun 2009
13389 posts
Posted on 5/2/16 at 11:55 am to
quote:

Do sprints instead.
lol telling someone who's had trouble running in the past to start with sprints is horrible advice.
Posted by CCTider
Member since Dec 2014
24236 posts
Posted on 5/2/16 at 12:01 pm to
quote:

lol telling someone who's had trouble running in the past to start with sprints is horrible advice.




High intensity training does work great. But it's also something you ease into. But since I plan on running with a dog, it's not my first choice.
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83996 posts
Posted on 5/2/16 at 12:34 pm to
quote:

lol telling someone who's had trouble running in the past to start with sprints is horrible advice.


I'll bite. Why?
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