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re: PuttaDaForkDown v2.0

Posted on 6/21/18 at 8:06 am to
Posted by georgia
445
Member since Jan 2007
9109 posts
Posted on 6/21/18 at 8:06 am to
quote:

Do y’all really feel like it helps?



I only ordered the sample pack, so I cant say so much if it helps, I have been kind of annoyed with keto this go around,lol. I can see where as a meal replacement or helping you hit your fat goals for the day it would be very effective, just have to do some calculating to see how long that $60 would last you, it may end up being worth it.
Posted by Lazy But Talented
Member since Aug 2011
14482 posts
Posted on 6/21/18 at 5:03 pm to
Numbers based on InBody 570 scan at the gym. No telling how accurate it actually is....

Clothed, no shoes.

4/20
225.1 lbs
20.1% BF
180.6lbs LBM
45.5lbs Fat

6/20
220.3
17.5% BF
182.5 LBM
38.8 Fat


Would like to get down to 210 by the end of August.
This post was edited on 6/21/18 at 5:12 pm
Posted by Lazy But Talented
Member since Aug 2011
14482 posts
Posted on 6/21/18 at 5:19 pm to
It’s only 15 calories. It isn’t going to replace any meals lol

Also they’re running buy two get 1 free. That’s why I got three. Just order it and sell one.
This post was edited on 6/21/18 at 5:20 pm
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