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Posted on 3/7/17 at 7:25 pm to oleyeller
That's what I'm using but I feel it's not accurate
Added a package of tuna to my salad tonight and I feel stuffed I hope the protein will do some good
Added a package of tuna to my salad tonight and I feel stuffed I hope the protein will do some good
This post was edited on 3/7/17 at 7:30 pm
Posted on 3/8/17 at 10:41 am to oleyeller
Dumb question
Adding Tuna Fish to salad was appropriate I believe.
But for my breakfast would this be a good source of protein also....
6 oz serving of Vanilla Yogurt (using Great Value) as was decent taste to me and cheap.
cup of frozen strawberry
1/2 cup of Unsweetened Almond Milk
That along with the tuna should assist in my protein correct?
Adding Tuna Fish to salad was appropriate I believe.
But for my breakfast would this be a good source of protein also....
6 oz serving of Vanilla Yogurt (using Great Value) as was decent taste to me and cheap.
cup of frozen strawberry
1/2 cup of Unsweetened Almond Milk
That along with the tuna should assist in my protein correct?
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