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re: PuttaDaForkDown v2.0
Posted on 3/7/17 at 3:25 pm to sms151t
Posted on 3/7/17 at 3:25 pm to sms151t
if it works for u, stick with it!
Personally, i have got to get protein in. Especially with my workouts. i take in 200-220 grams of protein a day (and im 157lbs) My diet consist of chicken breast, turkey, protein shakes, and boiled eggs. lol
Personally, i have got to get protein in. Especially with my workouts. i take in 200-220 grams of protein a day (and im 157lbs) My diet consist of chicken breast, turkey, protein shakes, and boiled eggs. lol
1
Posted on 3/7/17 at 3:53 pm to oleyeller
I will find out today as I will weigh myself. If I have not lost anything noticeable I will add something in. Us discussing hunger has made me hungry actually now.
But I feel like the water has helped really, sometime I think we confuse hunger with thirst.
But I feel like the water has helped really, sometime I think we confuse hunger with thirst.
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