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re: PuttaDaForkDown v2.0
Posted on 2/27/17 at 8:57 am to Salamander_Wilson
Posted on 2/27/17 at 8:57 am to Salamander_Wilson
honestly just tell him if he wants to be there for grandkids and his kids he needs to stop snacking like that. Then put him on steak and eggs twice a day. Vince Gironda steak and eggs diet, google it.
1
Posted on 2/27/17 at 9:02 am to lsu777
So looks like I might be out of commision for a while, atleast on lower body stuff. Screwed up my ankle pretty bad yesterday loading the toilet on the float. Dont think its broken but still can barely walk.
I will still post a progress picture on saturday but not sure its going to be everything I wanted it to be. The one in July though...well I plan on being below 8%bf. Wanna be magazine cover bodyfat levels for our beach trip mid july.
I will still post a progress picture on saturday but not sure its going to be everything I wanted it to be. The one in July though...well I plan on being below 8%bf. Wanna be magazine cover bodyfat levels for our beach trip mid july.
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